This person centered approach to sharing important information about myself is the first I have developed in this process. A One Page Profile to introduce myself to my new therapist that I am meeting this week for the first time. Hopefully it will be useful for her in our sessions together.
I am also updating my "mom profile" as things have changed in how I am at home, some things I need to communicate to my family so that they understand how best to support me right now.
I am not the person they are used to having around and I need a lot more understanding and help to keep our home as normal as possible.
Where could you use a profile in your life?
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